These are sulfur-containing compounds found in garlic and onions.
They have multiple health benefits including enhancing cardiovascular health by improving blood lipid profiles and reducing blood pressure.
These compounds also have anticancer properties, potentially inhibiting the growth of various types of cancer cells.
Moreover, they boost the immune system by promoting the activity of certain immune cells.
Occurrence:
Allyl trisulfide is another compound predominantly found in garlic.
Like diallyl sulfides, it contributes to garlic’s characteristic aroma and health-promoting properties.
Chemical Nature:
Allyl trisulfide consists of a sulfur chain of three atoms bound to two allyl groups.
It is one of the most abundant organosulfur compounds in garlic oil and plays a significant role in the health benefits associated with garlic.
Medicinal Benefits:
1. Heart Health:
Allyl trisulfide has been found to have protective effects on the heart.
It can help to protect the heart during cardiac surgery and reduce the size of heart attack-induced damage by making heart cells more resistant to stress.
2. Cancer Prevention:
Similar to diallyl sulfides, allyl trisulfide has been studied for its potential to inhibit the growth of cancer cells and induce apoptosis, particularly in the context of gastrointestinal cancers.
3. Detoxification Support:
It supports the body’s detoxification processes by enhancing the activity of certain enzymes that help eliminate harmful substances from the body.
4. Antimicrobial Effects:
Allyl trisulfide also exhibits antimicrobial properties, which can help in fighting various pathogens and supporting the immune system.