A. Chromium:
This trace mineral enhances the action of insulin.
Example: Chromium picolinate supplementation has been shown in some studies to improve insulin sensitivity and glucose metabolism, particularly in patients with type 2 diabetes.
B. Cinnamon:
Contains bioactive components that can mimic insulin and increase glucose uptake by cells.
Example: Some research indicates that cinnamon can lower fasting blood glucose levels.
C. Alpha-lipoic Acid:
It's an antioxidant that can enhance insulin sensitivity by reducing oxidative stress.
a: Studies suggest alpha-lipoic acid improves insulin sensitivity and may reduce symptoms of diabetic neuropathy.