Found in parsley, celery, and chamomile.
These compounds are known for their anti-inflammatory and antioxidant properties.
They may help reduce the risk of heart disease and some cancers.
Occurrence:
Flavones are found in various fruits and vegetables, including parsley, celery, and chamomile.
They are also present in herbs like thyme and peppermint, and in certain grains.
Chemical Nature:
Flavones are a class of flavonoids characterized by a double bond between the second and third carbon atoms in the C ring and a ketone in the fourth position.
This structure contributes to their colorless or lightly colored appearance and their antioxidant capacity. Common flavones include apigenin and luteolin.
Medicinal Benefits:
1. Antioxidant Effects:
Like other flavonoids, flavones are potent antioxidants, helping to combat oxidative stress and protect against cellular damage.
2. Anti-inflammatory Properties:
Flavones can modulate the inflammatory response, potentially beneficial in treating conditions like arthritis and asthma.
3. Cancer Prevention:
They may possess anti-cancer properties by inhibiting tumor growth and inducing cell cycle arrest in cancer cells.
4. Cardiovascular Protection:
Flavones help in maintaining heart health by improving endothelial function, reducing atherosclerosis, and lowering blood pressure.
5. Neuroprotective:
Emerging research suggests that flavones may protect against neurodegenerative diseases through their anti-inflammatory and antioxidant activities.