Source:
Ginseng refers to the root of plants in the genus Panax, such as Panax ginseng (Asian Ginseng) and Panax quinquefolius (American Ginseng), which have been used for centuries in traditional Chinese medicine.
It is native to parts of Asia and North America
Name of Marker Compounds and Their Chemical Nature:
1. Ginsenosides:
These are the primary active components of ginseng, a diverse group of steroidal saponins that can affect multiple systems in the body.
Their structure is characterized by a steroid-like backbone with sugar moieties attached.
2. Polysaccharides:
Ginseng contains polysaccharides, which have immune-stimulating and anti-cancer properties.
Medicinal Uses and Health Benefits:
1. Energy and Mental Function:
Ginseng is popularly used to boost energy levels and improve cognitive function, including memory, behavior, and mood.
2. Immune System Support:
The polysaccharides and ginsenosides in ginseng can enhance immune system function, which may reduce the risk of colds and other infections.
3. Antioxidant Effects:
Ginsenosides have antioxidant properties that may reduce inflammation and protect cells from oxidative damage.
4. Blood Sugar Regulation:
Ginseng might help improve insulin sensitivity and lower blood sugar levels, beneficial for people with diabetes.
5. Heart Health:
Some studies suggest that ginseng may lower blood pressure and reduce heart disease risk.