Hypertension: Health problems and diseases that can be prevented or cured by Nutraceutical
- engacy2
- Jun 7, 2024
- 1 min read
A. Potassium:
Helps to relax blood vessel walls and excrete sodium, lowering blood pressure.
Example: Increased potassium intake has been shown to reduce systolic and diastolic blood pressure in adults.
B. Magnesium:
Magnesium deficiency is associated with higher blood pressure, and supplementation can help.
Example: A meta-analysis of randomized trials suggests magnesium supplementation reduces systolic and diastolic blood pressure.
C. Coenzyme Q10:
This antioxidant may help lower blood pressure.
Example: Studies have demonstrated that CoQ10 supplements can have a modest but significant effect on lowering systolic and diastolic blood pressure.
