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Irritable Bowel Syndrome (IBS) and Nutraceuticals

  • Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder causing abdominal pain, bloating, diarrhea, or constipation without structural abnormalities.

Health Benefits of Nutraceuticals in IBS

  • Regulate gut motility to relieve diarrhea or constipation.

  • Modulate gut microbiota for a balanced gut ecosystem.

  • Reduce intestinal inflammation and bloating.

  • Strengthen gut barrier function to prevent leaky gut syndrome.

Key Nutraceuticals in IBS

Nutraceutical

Mechanism of Action

Probiotics (Lactobacillus, Bifidobacterium species)

Restore gut microbiota balance and reduce bloating.

Prebiotics (Inulin, FOS - Fructooligosaccharides)

Promote the growth of beneficial gut bacteria.

Peppermint oil

Acts as an antispasmodic, relaxing intestinal muscles.

Psyllium husk (fiber supplement)

Regulates bowel movements and relieves constipation.

Ginger

Reduces nausea, bloating, and gut inflammation.

Glutamine

Supports gut barrier function and reduces intestinal permeability.

Additional Benefits of Irritable Bowel Syndrome

  • Improves gut-brain communication.

  • Reduces symptoms related to stress-induced IBS.


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