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Nutraceuticals: definition & examples

Definition:

  • Nutraceuticals, a portmanteau of “nutrition” and “pharmaceutical,” are products derived from food sources with extra health benefits in addition to their basic nutritional value.

  • They are often used to promote general well-being, control symptoms, and prevent malignant processes.

  • The term can refer to isolated nutrients, dietary supplements, genetically engineered foods, herbal products, and processed foods such as cereals, soups, and beverages.

Examples:

  • Lycopene in tomatoes, used for its potential role in lowering the risk of certain types of cancer.

  • Omega-3 fatty acid supplements derived from fish oils for cardiovascular health.

  • Probiotic supplements intended to support digestive health.

Key Points:

  • Nutraceuticals can be isolated from foods or synthesized to be used in medicinal forms.

  • They are often sold as pills, powders, or other medicinal forms, not as regular foods.

  • They may be used to improve health, delay the aging process, prevent chronic diseases, or support the structure or function of the body.


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