Synonym
Arthrospira platensis or Arthrospira maxima, Blue-Green Algae
Biological Source
A type of blue-green algae found in fresh and saltwater lakes.
Family
Cyanobacteria
Chemical Constituents
Rich in vitamins, minerals, proteins, and essential fatty acids.
Contains phycocyanin, chlorophyll, carotenoids, and gamma-linolenic acid (GLA).
Medical Effects
Used as a dietary supplement for high nutritional value.
Reported benefits include:
Immune system support
Anti-inflammatory and antioxidant effects
Cholesterol reduction
Allergy relief
Improved exercise performance
