Source:
Spirulina refers to biomass from cyanobacteria, specifically Arthrospira platensis and Arthrospira maxima, which are commonly used as dietary supplements.
It grows in water, especially alkaline lakes, and is cultivated worldwide.
Name of Marker Compounds and Their Chemical Nature:
1. Phycocyanin:
A blue pigment-protein complex from the light-harvesting phycobiliprotein family, with antioxidant and anti-inflammatory properties.
2. Gamma-linolenic acid (GLA):
An omega-6 fatty acid that has anti-inflammatory effects.
3. Chlorophyll:
A green pigment found in plants and algae, involved in photosynthesis.
Medicinal Uses and Health Benefits:
1. Antioxidant and Anti-inflammatory:
Spirulina contains antioxidants (like phycocyanin), which can protect against oxidative damage and may reduce inflammation.
2. Immune Boosting:
It may enhance the immune system by increasing the production of antibodies and infection-fighting proteins.
3. Cholesterol and Blood Sugar Regulation:
Spirulina can help lower LDL ("bad") cholesterol and triglyceride levels while potentially improving glucose metabolism, making it beneficial for heart health and diabetes management.
4. Nutritional Supplement:
High in protein, vitamins (especially B vitamins), minerals (such as iron and magnesium), and essential fatty acids, spirulina is a potent nutritional supplement.