Traditional Systems of Medicine

• Traditional Systems of medicine includes various holistic healing practices that have been used for centuries.

• These systems focus on natural remedies, lifestyle balance, and overall well-being.

Ayurveda

• Ancient Indian system based on balancing bodily energies (Vata, Pitta, Kapha) using herbs, diet, and therapies.

Siddha

• A Tamil-origin system emphasizing alchemy, herbal medicine, and yogic practices.

Unani

• Greek-Arabic medicine that focuses on balancing the four humors (blood, phlegm, yellow bile, black bile) through herbal and dietary treatments.

Yoga

• A mind-body discipline combining physical postures, breathing techniques, and meditation for overall health.

Naturopathy

• A drug-free system that promotes self-healing through diet, exercise, fasting, and natural therapies.

Homeopathy

• A system based on the principle of "like cures like," using highly diluted substances to stimulate the body's healing response.