Types of Nutraceutical Products Available in the Market

• Nutraceutical products are broadly categorized into Functional Foods, Dietary Supplements, and Medical/Clinical Nutrition.

• These products contribute to health maintenance, disease prevention, and overall well-being.

1) Functional Foods

• Functional foods provide added health benefits beyond basic nutrition.

A) Fortified Foods

• These are nutrient-enriched foods that help prevent deficiencies.

• Milk with Vitamin D – Supports bone health

• Salt with Iodine – Prevents iodine deficiency disorders

B) Probiotic Foods

• These foods contain live beneficial bacteria that promote gut health.

• Yogurt with Lactobacillus – Aids digestion and boosts immunity

C) Prebiotic Foods

• Prebiotic foods support gut health by feeding good bacteria.

• Fiber-rich foods – Examples: oats, bananas, garlic, onions

2) Dietary Supplements

• Dietary supplements provide concentrated nutrients and bioactive compounds to support overall health.

A) Vitamins & Minerals

• Essential nutrients required for metabolic functions.

• Multivitamin tablets – Provide a combination of essential vitamins and minerals

• Calcium supplements – Support bone health

B) Herbal Supplements

• Plant-based remedies used for various health benefits.

• Ashwagandha – Helps reduce stress and improve immunity

• Ginseng – Boosts energy and cognitive function

• Turmeric capsules – Known for anti-inflammatory properties

C) Omega-3 Fatty Acids

• Support heart and brain health.

• Fish oil capsules – Rich source of Omega-3

• Flaxseed oil – Plant-based source of Omega-3

3) Medical/Clinical Nutrition

• These nutraceuticals are designed to cater to specific health conditions and clinical needs.

A) Diabetes Nutrition

• Low-glycemic and protein-rich supplements to help manage blood sugar levels.

• Diabetic-friendly protein shakes – Provide controlled nutrition for diabetics

• Fiber supplements – Help in maintaining healthy blood sugar levels

B) Sports Nutrition

• Enhances physical performance, recovery, and muscle building.

• Protein powders – Support muscle growth and recovery

• Energy bars – Provide instant energy for athletes

• Electrolyte drinks – Help maintain hydration and replenish lost minerals