An overview of Kava highlighting its anxiolytic properties traditional uses safety considerations and role in nutraceutical products.
- Synonyms: Piper methysticum, Ava Pepper
- Biological Source: The root of Piper methysticum
- Chemical Constituents: Kavalactones (Kavain, Dihydrokavain, Methysticin, Dihydromethysticin)
- Medicinal Uses: Used for anxiety, stress, insomnia, and restlessness

Side Effects of Kava:
- Liver toxicity
- Yellowing of skin and eyes (jaundice)
- Nausea and vomiting
- Long-term use may cause scaly, flaky skin and hair loss
Interactions:
- Can interact with liver-affecting medications (e.g., acetaminophen, certain antibiotics).
- Should not be taken with alcohol or other central nervous system depressants.
