Nasal Congestion

• Nasal congestion is swelling and inflammation inside the nose, making breathing difficult.

Common Causes:

1. Allergies
2. Infections (cold, sinusitis)
3. Environmental irritants (smoke, pollution)
4. Structural issues (deviated septum, polyps)
5. Medications (certain BP meds, decongestants)
6. Hormonal changes
7. Weather fluctuations
8. Stress

Symptoms

• Blocked or stuffy nose
• Runny nose
• Postnasal drip
• Sneezing and itchy nose
• Headache or sinus pressure
• Reduced sense of smell or taste
• Difficulty breathing through the nose

Precautions

• Use only as directed and short-term (especially topical forms)
• Overuse may lead to rebound congestion
• People with hypertension, heart disease, or glaucoma should consult a doctor before use
• Common side effects: Increased blood pressure, nervousness, insomnia

Other Treatments for Nasal Congestion

• Antihistamines (for allergy-related symptoms)
• Saline nasal sprays
• Steam inhalation
• Nasal irrigation (e.g., Neti pot)

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