Amla

Synonym of Amla:

  • Emblica officinalis, Phyllanthus emblica, Indian Gooseberry, Amalaki

Biological Source:

  • A small to medium-sized tree native to India and widely cultivated in Asia.

Amla

Family of Amla:

  • Phyllanthaceae

Chemical Constituents:

  • Contains tannins, flavonoids, polyphenols, and vitamins C and E.
  • Rich in antioxidants, protecting cells from oxidative stress.

Medical Effects:

  • Used in Ayurvedic medicine for thousands of years.
  • Reported benefits include:
    • Immune system support
    • Digestive health
    • Skin and hair health
    • Cardiovascular health
    • Anti-cancer effects

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