Chicory

Synonym of Chicory:

  • Cichorium intybus, Blue Sailors, Wild Endive, Coffee Weed

Biological Source:

  • An herbaceous plant growing up to 1.5 meters tall with blue flowers.

Family of Chicory:

  • Asteraceae

Chicory

Chemical Constituents:

  • Contains inulin, phenolic compounds, flavonoids, and sesquiterpene lactones.
  • Inulin is a dietary fiber found in high concentrations in chicory roots.

Medical Effects:

  • Traditionally used for liver problems, digestive disorders, and diabetes.
  • Reported benefits include:
    • Anti-inflammatory
    • Antioxidant
    • Digestive aid
    • Hypoglycemic
    • Hepatoprotective

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